Now that summer is here, I’m sure you and your families are eager to head outside to enjoy activities under the warm sun!

Here is something interesting I’ve learned about myself over time: when I’m not feeling well, one of the most healing things I can do is soak up some sun. If I’m outside between 30-60 minutes in the morning, I feel like my Divine light turns on from the inside! Recently, I was feeling completely depleted after a long week in the hospital, taking care of my son. I went to my father’s house and laid by the pool to recharge. An hour later, I felt rejuvenated! The sun exposure helped restore me.

Unfortunately, there is a major misconception that sun exposure is something to avoid entirely. Mainstream marketing will tell you to lather on the sunscreen before you go outside to avoid any direct contact with the sun’s harmful rays. This negative bias is actually causing a host of health challenges!

Your body uses rest as its natural...

“Stop talking. Stuff your face with cheeseburgers and French fries. Google it.”

It's time to welcome a new kind of healthcare!

Read on for shocking proof of the crisis, and a reason to hope...

May 20, 2022 | My eldest son, Sasha, arrives at the emergency room in agonizing abdominal pain.

He’s been feeling unwell lately and lost his appetite. He’s young, strong, and serving in the U.S. Coast Guard, so he thinks that he can deal with it… until he’s lost 50 pounds and needs a morphine drip. 

Doctors diagnose him with pancolitis (a severe form of ulcerative colitis which affects the entire large intestine) and he is admitted to the hospital for treatment. 

I am both stunned and appalled at what happens next. Weeks later, I’m still processing what we experienced.

Humanity is facing a global healthcare crisis. Will you be a part of the solution?

Click Here To Learn More

As a clinical...

The womb is a sacred container for Divine creation, whether that represents motherhood or the birth of ideas, passion, and flow. It is a powerful portal of life that connects dimensions. This vital area is also central to the maintenance of hormonal balance which affects everything from mood, to energy, to fertility.

Addressing your sacred womb space with conscious intention and compassion can help you clear imbalances you may be experiencing. You can also clear generational trauma that doesn’t belong to you! Prioritizing womb wellness helps accelerate personal healing and the collective healing of humanity.  

How Can You Tell If You Need Sacred Womb Healing?

Here are 5 questions to ask yourself to determine if you could benefit from womb healing:

1. Do you suffer from a hormonal imbalance? If you have been diagnosed with a hormone imbalance or suffer from painful periods, endometriosis, PCOS, or early menopause – womb healing is a must! The symptoms of...

The mission of the Divine Feminine blog series is to show you ways you can connect to Divine Feminine energy.

However, it’s also important to have awareness of low vibrational energy that can attempt to pass as Divine Feminine energy.

Connecting to “toxic feminine” energy is a barrier to your Divine Feminine awakening. Discernment is key!

Read on to discover the mythology of Isis, her multi-cultural history (including a spotlight on Cleopatra!), and her vibrational frequency readings. We will also be unmasking the dark side of Goddess Isis. Stay tuned for 3 tips to avoid connecting to toxic feminine energy.

Mythology Of Isis: Mother Of Magic

In Egyptian mythology, the goddess Isis married her brother, Osiris. They ruled as King and Queen of Egypt. Their brother, Set, became jealous and killed Osirus. Set placed Osirus in a chest and threw it in the River Nile. Isis was so connected to Osirus that she sensed he was dead before anyone told her. She was...

My number one place to be and the reason I’m here on this planet besides serving humanity is being a mom – it’s such an honor. My kids are my soul family!

My family has been going through challenges the past few weeks, navigating Sasha’s illness. I believe it’s my nature to look for gifts in every situation, so I wanted to share a few gifts I’ve found during this difficult time. My affirmation has been, “the gift is in the challenges!”

Update On Sasha

For those of you that don’t know, my oldest son, Sasha, was diagnosed with a severe case of Ulcerative Colitis. He didn’t realize how bad his condition was until he went to the emergency room. He hadn’t had an appetite for a while, had lost over 50 pounds, and was in such agonizing pain he was put on a morphine drip.

Sasha has been living on his own for the last five years, serving in the Coast Guard at a Naval base in Georgia. We finally got...

A Divine dance of duality exists in life: without darkness, there could be no light.

How you address the darkness in life is the key…

In this installment of the Divine Feminine blog series, I’m sharing a perfect example of this duality: Goddess Kali. You’ll learn about Kali’s background in Hindu mythology, her vibrational readings, and a warning about the dark side of her energy.

I want to bring awareness to consciousness states that are associated with certain Goddesses and can be mistaken as Divine Feminine energy – but in reality, are lower vibrational states that can disrupt your awakening process.

You must exercise caution about what energy you connect with!

I’m also sharing 4 ways you can connect to Divine Feminine energy to deal with life’s challenges in a healthy, heart-centered way.

Goddess Kali In Mythology: The Dark Mother

The story of Goddess Kali is controversial depending on what historical text you reference. In...

Do you feel the Divine Feminine awakening?

When you are dreaming or meditating, do you catch glimpses of light and truth and feel as if you are tapping into higher dimensions or levels of consciousness? In these quiet, contemplative moments, it can be easier to connect with your Divine Feminine aspects. When you slow down and go within, you are sure to receive loving Divine assistance!

I’m excited to introduce another installment of the Divine Feminine series – a collection of blogs that explores various goddesses and powerful women in history. In this blog, you’ll be introduced to Sophia – The Great Mother. We will dive into her background in mythology, how people throughout history connected with her, her vibrational frequencies, and 4 ways you can connect to the Divine feminine.

Sophia In Mythology: A Heroine's Journey

Sophia embodies Divine Feminine energy in countless ways. Her mission is to share the illumination of love and truth with...

Intuition is one of your most powerful Divine gifts! When you tap into it, this “inner knowing” acts as a guiding light on your Divine path. With practice and conscious intention, the spark of your intuitive knowing can be tended into a brilliant flame that illuminates even the darkest corners of uncertainty.

In this blog, I’m sharing 11 of the most powerful ways you can enhance your intuition. Each of these action items can be incorporated into your daily routine right now! I want you to be able to experience the incredible intuitive abilities you’ve always had within so you can make confident decisions that will lead you toward your best life.

Intuition Is Your Best Friend!

Intuition is an innate part of you. We all have it! The question is: do you use this special gift? If you need a quick-start guide to understand what intuition is and how to tap into this super sense, check out: What Is Intuition And How Can I Learn To Use It? before...

When you reflect on your childhood thoughts and dreams, what feelings come up for you? In what ways do you feel you have manifested the life you imagined for yourself?

Very often, life takes unexpected twists and turns and dreams are interrupted by harsh realities – some of which are major obstacles to actualizing the life you had imagined. What if I told you your Divine Feminine aspects can help guide you to fulfill your dreams?

I wanted to share a powerful example of how tapping into your Divine Feminine gifts can skyrocket you into the life of your dreams, even if your path is starting from a place of struggle and adversity.

In this installment of the new Divine Feminine Blog Series, I am introducing you to Hürrem Sultana, a dynamic woman in history who rose into power by harnessing her Divine gifts! We will be exploring her background – including her vibrational frequencies, her historical impact, and ways you can harness your own Divine Feminine gifts.

...

Being a Mother is a Divine act of love!

This Mother’s Day, I invite you to focus your attention on all the ways mothers bring so many manifestations of love into the world!

In this blog, you will discover powerful ways children learn from watching their mothers, reflect on the mother figures who have influenced your life, and learn how you can connect to the mother we all share – Mother Earth. I’m also announcing a special Mother’s Day gift you won’t want to miss!

Mamachka Memories…

Before we dive in, I wanted to share some reflections from my motherhood journey. I have four wonderful children. I am so incredibly honored to experience the joy of raising them – they are my friends! Watching my kids learn and grow over the years is a gift I will always cherish.

I saved some love notes my kids wrote me when they were little. These notes give me a precious glimpse of who I was from their point of view…

“I depend on...