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7 Ways to Winter-Proof Your Immune System

health immunity wellness Sep 19, 2022

As the seasons change, it’s vital to maintain a healthy immune system.

Don’t rush out and buy more products that promise to “boost your immune system,” though.

Because what you really need are simple, sustainable ways to support your immunity, naturally.

What you really need is an immune system in harmony: neither underreacting nor overreacting.

And, unlike those off-the-shelf quick fixes, achieving true immune system harmony takes time and consistency. So don’t wait for winter to arrive in full force before you implement these tips.

Get started today!

 

 

7 Ways to Winter-Proof Your Immune System

1. Ditch the dairy

Americans alone consume over 600 pounds of milk, yogurt, cheese and ice cream a year. [1] That’s per person!

Besides the fact that dairy is mucogenic (meaning it produces mucus which makes you more susceptible to contagions), consider the following:

  • Studies have shown dairy protein facilitates the development of cancer...
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(WQH: Part 8 of 8) Become The Maestro

quantum healer Sep 06, 2022

Welcome to the LAST of our 8-part WQH mini-series.

(WQH is short for Wholistic Quantum Healer. We're adding it to the subject of all blogs in this series for your benefit. You can catch up on Part 1 here, Part 2 here, Part 3 here, Part 4 here, Part 5 here, Part 6 here, and Part 7 here.)

 

Can you picture yourself here with me?

Imagine… walking into a serene, safe container of learning – joining me and a classroom full of like-minded people who share your desire to help humanity experience true wellbeing and joy.

What are you most excited to learn?

This is your final invitation to join me from October 7-9, 2022 in St. Petersburg, Florida...

 

Wholistic Quantum Healer Level 1

Learn More 


Gain all the skills you need to step up to the podium and become the maestro:

Discover the deeper meaning of life and become a fully integrated being

Learn to access, guide, and clear energy with hands-on healing techniques

Gain the...

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(WQH: Part 7 of 8) Before & After Quantum Healing

quantum healer Aug 24, 2022

Welcome to Part 7 of 8 in our WQH mini-series.

(WQH is short for Wholistic Quantum Healer. We're adding it to the subject of all blogs in this series for your benefit. You can catch up on Part 1 here, Part 2 here, Part 3 here, Part 4 herePart 5 here, and Part 6 here.)

Everything is energy.

And by harnessing it, you can make a profound, positive difference in the world.

I want to show you just how transformative Wholistic Quantum Healer™ techniques can be by sharing some before and after data from several of my clients.

These are powerful results you can see for yourself – all achieved within just one hour of quantum healing work.

To measure these results, we used The Bio-Well Device, developed by Dr. Konstantin Korotkov and his team which measures the energy, stress, balance, and imbalance of the human energy field. It uses a powerful technology called Electro-Photonic Imaging or Gas Discharge Visualization (EPI/GDV) to conduct...

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(WQH: Part 6 of 8) Could This Be Your Breakthrough?

quantum healer Aug 24, 2022

Welcome to Part 6 of 8 in our WQH mini-series.

(WQH is short for Wholistic Quantum Healer. We're adding it to the subject of all blogs in this series for your benefit. You can catch up on Part 1 here, Part 2 here, Part 3 here, Part 4 hereand Part 5 here.)

About 25 years ago, I moved into an old house in Florida with my family.

Not long after, I began to suffer from mysterious, debilitating respiratory issues.

As a young mom and a clinical pharmacist, it was a challenge just to get through the day.

Every breath felt like a struggle. And no wonder...

My lungs were functioning at less than 25%!

Doctors diagnosed me with asthma and offered me steroid injections and inhalers (both barely helped my symptoms).

I was told I would need to be on six medications for the rest of my life and the list of side effects was a mile long. I was devastated that this was to be my new “normal.”

Yet I knew in my heart... there was a better way. My intuition led me...

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(WQH: Part 5 of 8) We Can Change The Script

quantum healer Aug 23, 2022

Welcome to Part 5 of 8 in our WQH mini-series.

(WQH is short for Wholistic Quantum Healer. We're adding it to the subject of all blogs in this series for your benefit. You can catch up on Part 1 here, Part 2 here, Part 3 here, and Part 4 here.)

Our thoughts directly affect how we experience life.

Thoughts become beliefs. Beliefs become reality.

This reality includes our physical health.

How does it work?

Simply put, our thoughts create connections in the energy field we are all part of. As we think, so we resonate. And, because like attracts like, our vibrational frequency determines our reality.

Another way to think of it is like listening to the radio.

If you’re tuned into a certain frequency, you’ll only hear what’s being broadcast at that frequency. If you want to adjust the music, we need to dial in to a new frequency. Except you are the radio.

Just as we eliminate foods that cause inflammation and imbalance in the body, so we must liberate...

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Cutting Cords to Release Emotional Attachments

cord cutting emotions Aug 17, 2022

Many of my patients suffer from chronic fatigue and report feeling “drained,” “sapped,” “exhausted…” It’s no coincidence that those terms all allude to a depletion of energy by an outside source. While there are many diet and lifestyle considerations that can prevent you from generating optimal energy levels, a contributing factor that can actually take energy from you is emotional attachment.

In this article, I help you learn to recognize unhealthy attachments and provide you with information and tools to release them so you can live life to the fullest.

 

 

Emotional Attachments & Etheric Cords

Draining emotional attachments are usually linked to other people but can also be linked to places or things. In my work with Quantum Medicine, I’m able to see these attachments in the form of an etheric cord connected to your body – imagine a surgical tube linking you to someone or something. These cords create...

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(WQH: Part 4 of 8) The Healer You’ve Been Looking For

quantum healer Aug 17, 2022

Welcome to Part 4 of 8 in our WQH mini-series.

(WQH is short for Wholistic Quantum Healer. We're adding it to the subject of all blogs in this series for your benefit. You can catch up on Part 1 here, Part 2 here, and Part 3 here.)

We are all energy beings.

Like radio frequency stations emitting and receiving information, not only do we feel through our physical senses, we are also able to perceive through our intuitive senses.

In fact, I would say intuition is probably the first sense through which we are able to perceive.

We are all born connected, on various levels, to this wellspring of insight.

Then, life happens and we become trained to perceive through a very linear way of thinking.

We have our limiting beliefs (which we’ll be unpacking further in the next email). We have our trauma, our coping mechanisms, and our karma… and we filter it all through our physical senses.

I believe everyone has the ability to sense things happening on an intuitive,...

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(WQH: Part 3 of 8) The Alchemy of Health

quantum healer Aug 16, 2022

Welcome to Part 3 of 8 in our WQH mini-series. If you’re joining late or missed Part 1 & 2, read them first, here and here.

(WQH is a shorthand for Wholistic Quantum Healer™. We'll add it to the subject of all blogs in this series for your benefit.)

Sometimes, to understand what something is, we need to get clear on what it’s not.

Energy healing is not magic.

It is a subtle science. It is an art.

It is The Alchemy of Health. (Time sensitive: see the P.S. for a special announcement on this!)

Like any science, its tools are teachable. Like any art, its mastery requires both passion and commitment to practice.

Energy healing is the medicine of the future. A medicine that addresses the whole person — body, mind, and soul.

But practitioners are never actually doing the healing. They are being guided by the energetic resonance of the body to identify and release blockages so the body may heal itself.

Energy healing comes from within. Every person holds the key...

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(WQH: Part 2 of 8) You ARE The Medicine

quantum healer Aug 11, 2022

Welcome to Part 2 of 8 in our WQH mini-series. If you missed Part 1, you can catch up here.

(WQH is a shorthand for Wholistic Quantum Healer. We'll add it to the subject of all blogs in this series for your benefit.) 

In my first blog post, I shared something important. Something worth repeating:

To heal ourselves and others, we do not need to become anything other than what we already are. We do not need to learn anything other than what we already know. We simply need to awaken our inner healer.

Our very cells vibrate with the timeless wisdom of quantum healing. But wisdom without learning, applying, and mastering new information is unbalanced. And there is always something to learn. 

Your body is a powerful instrument with unlimited potential for natural healing. But no instrument can resonate in perfect harmony with the whole unless precisely tuned.

In our culture of quick-fixes and simple solutions, it’s easier to reach for an outside...

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(WQH: Part 1 of 8) The Symphony Of Us

quantum healer Aug 08, 2022

Welcome to our WQH mini-series!

(WQH is a shorthand for Wholistic Quantum Healer. We'll add it to the subject of all blogs in this series for your benefit.)

The certification training in St. Petersburg, Florida, October 7th - 9th will be the natural next step on the journey, for some. For others, it may not.

No matter where the adventure leads, I want to take this opportunity to give you a gift.

The gift of insight.

Insight (noun)

  1. an instance of apprehending the true nature of a thing, especially through intuitive understanding
  2. penetrating mental vision or discernment; faculty of seeing into inner character or underlying truth.

Take a moment to re-read that definition. It contains some important clues to help you tune in to where we’re going…

Lack of insight is the reason why so many of us are disconnected from our innate healing power.

To heal ourselves and others, we do not need to become anything other than what we already are. We do not need to learn...

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Discover Three Powerful Ways to Bring Health & Vitality Into Your Everyday Life in This FREE Masterclass by Worldwide Master Practitioner In Wholistic Healing, Elena Bensonoff.

Sign Up for the Masterclass below:

Join Elena Bensonoff In This Extraordinary Demonstration, And Discover Your Inner Healing Abilities To Heal And Rejuvenate Yourself.

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