Elena Bensonoff is an author, teacher, and pioneer in the field of functional, regenerative, and Quantum Medicine – sharing her intuitive gifts with the world through her company, Wholistic Inc, for over 20 years.

All too often, “perfectly healthy” people are plagued with ailments like chronic pain, fatigue, and depression. Despite restricted diets, plenty of exercise, immune system boosting supplements, and other preventative practices – these issues continue to crop up. What could be the cause?

There is an invisible force that must be investigated to pinpoint the root cause of these mystery illnesses – a powerful part of our anatomy that has the greatest impact on our wellbeing: the energy field.

Your energy field is the essence of your consciousness.

For context, if your conscious and subconscious mind are an iceberg, the energy field would be the whole ocean around it. It’s the powerful invisible force that surrounds you and...

Many on their spiritual quest choose to use mind-altering substances hoping to enjoy a mystic experience.

I want to spread awareness of the dangerous and dark side of these substances. This is especially important now that these so called “ceremonies” are branching out from their cultural origins and becoming an apparent mainstream trend.

What people need to understand is that these substances open you up to psychic realms where you can become victims to low vibrational and powerful spirit attachments. In this state, you are vulnerable to entities that are floating around waiting to consume your light.

There are reports of people having psychotic breakdowns and even committing suicide after a ceremony when they try to re-integrate into normal life.

A sign that this has occurred is the person wandering aimlessly, spacing out, disconnected, anxious, depressed, migraines, restless nights, feeling fatigued with no explanation after participating in a ceremony. This is known...

Are you ready to discover how to embrace trust in a chaotic world?

In the midst of uncertainty and unpredictability, security is a constant concern - especially when it comes to our homes. Even with top of the line security systems and cameras you can check from your mobile device – it can still be difficult to sleep peacefully without worry creeping in. You’re probably familiar with just how exhausting and disruptive living in constant “defense-mode” can be.

I’m sharing this post to help you embrace prayer as the ultimate “additional measure” when it comes to home security. Prayer acts as a bridge, connecting the uncertainty of life with faith through a stabilizing and reassuring practice. It’s a surefire way to connect to your Divine “security team” so you can feel safe enough to sleep peacefully and go about your days without chronic worry.

Read on to find out how prayer can remind you of the beautiful support system you...

Do you suffer from chronic illness, pain, or other miserable health challenges that medical professionals are unable to explain?

Does the cycle of examination and medication by doctor after doctor seem like a hopeless waste of your time and money?

The search for answers can be exhausting as mystery symptoms continue to take over...

Where do you turn for a solution?

When the medical system fails you, you can’t help but feel the burdensome weight of helplessness, sadness, lack of hope, and even anger. If you have experienced this kind of suffering and thought, “there must be a better way”, you’re right.

Let Your Symptoms Speak

It may seem like a radical solution, but letting your pain or other symptoms speak instead of muting them will help you understand what your body has been trying to tell you. To create lasting change - we must not ignore the messages that are trying to come through. We have to be brave enough to take responsibility for...

We have learned to depend on pills to continue performing at top levels and alter our emotional state even when we know we aren’t feeling well. Illness is marketed and sold by big pharmaceutical companies that want to get people hooked on “quick-fixes.” Yet we wake up day after day feeling worse than the day before. Where is the cure that we have been promised?

It is critical to recognize the danger of prescription drugs as a cure-all. A quick-fix is not the answer. Luckily, there are answers that will help you start your journey of reclaiming long-lasting health in all areas of your life. Let’s start by exploring the difference between a “cure” and true healing...

The Danger Zone

Did you know that 55 percent of Americans regularly take prescription medication? More than 30 percent are on drugs associated with depression. We are crying out for relief, but our calls are falling on a broken system.

The rate of prescriptions per capita...

There is a major shift happening all around us in the wellness world. Many of us who have suffered from a mystery illness, aches, and pains have put our trust in treatments and medications that are designed to mute the symptoms. The standard of care has been to eliminate the signs that something is off balance, so we can move on with our lives and ignore the issue.

Some might say that listening to the body is a waste of time when there are pills to mask every symptom under the sun. As a clinical pharmacist, I’ve seen that world - and it’s not pretty. Even the “top-shelf” prescriptions and over-the-counter (OTC) drugs have massive down-sides and lists of side-effects long enough to make your head spin (sometimes literally). Not only that, the ingredients in these pills leech essential minerals and vitamins from your body!

The Massive Side-Effects of Today’s “Top-Shelf” Meds

Check out this top 10 list of prescription and OTC...

Have you made the decision to pursue a healthier lifestyle, only to find yourself failing to give up your favorite sweets time and time again?

Have you felt powerless in the attempt to give up sugar? If so, you are not alone.

Not only is sugar a hard habit to kick, but it could be damaging your health, causing mystery symptoms, and making you sick in ways you don’t realize.

In this post, we’ll explore the dangerous reality of sugar addiction and the many debilitating health conditions influenced by excess sugar intake. You’ll be empowered with the information you need to finally eliminate sugar from your diet. I also recommend a few of my personal favorite natural sweeteners that will nourish your body and help you to give up sugar for good!

Sugar Addiction is Very Real…

Have you ever thought that your struggle to give up sugar was beyond your control? It might sound extreme to compare sugar to drugs like cocaine or heroin. However, research...

Aging is defined by the passage of time. The way our bodies respond to time is an inevitable side effect of our journey on Earth. Our environment and genetic expression come into play. Some aspects can be improved through diet, exercise, and nurturing our hearts and minds. Yet the truth remains: we all age, and our bodies eventually will tell the story.

When I think about aging, I see a grandmother’s beautiful hands. They tell the story of years gardening in the sunshine, coaxing life from the soil, and providing sustenance for her family. Her hands are strong from protecting children and guiding them on their way. Veins stand out clearly, like a living map, leading straight to a heart that has known sorrow and love through the years. She is delicate yet fierce. She is wisdom embodied in an earthen vessel.

For some women, the concept of aging comes loaded with fear and apprehension. We fear aches and pains. We fear the loss of beauty as our faces become wrinkled and our bodies...

Have you ever struggled with self-love? Does it seem like you’re “blocking” others from loving you? Do you find it difficult to “unplug” and be truly present in the moment?

This inner conflict and disconnect with presence is an epidemic in our society. Not only does it affect us, but we see our children falling victim to the comparison trap too. We have to stop and wonder: are we feeding into chronic insecurity by filtering our reality through a screen? What happens when we log out of our devices and come face to face with our here and now?

I’m here to tell you how social media could be sabotaging your ability to love yourself unconditionally and blocking your ability to have healthy relationships. I will also teach you how to consult the “mirror of your heart” for a serious self-love reality check. Social media doesn’t have to bring you down, at the end of this post I offer 10 tips for engaging on social media from a...

The Divine feminine. The Sacred feminine. The Awakening.

You may have heard these terms and felt curious about what it all means. What is the rise of the Divine feminine, really? One of the first associations that comes to mind for many is Mary Magdalene. If you don’t know much about her sacred legacy, I highly recommend reading The O Manuscript by Lars Muhl. I feel a deep spiritual connection to her on my personal journey and in the work I do.

I recently met with some of my dearest friends in Paris, where the Magdalene presence is especially powerful, and where the Divine feminine was divided long ago. There’s a major revolution happening there. Although the rise of the feminine shouldn’t be viewed as violent, the downfall of old paradigms that no longer serve us can manifest in turbulent ways. We’re seeing this shift happening in many social and governmental structures around the globe.

Although many will resist the change, the rise of the Divine...